What you'll learn from this episode:
The mindset shift that took Emily's own sexual experiences from meh. to whoa!
Crucial tactics couples can use to spice things up in the bedroom.
The ins and outs of porn and why masturbation is a form of medicine.
How to overcome the shyness of letting your significant other know about new sexual explorations you want to try.
The lifestyle factors that support optimal sexual performance, along with those that detract from it.
What to look out for when buying lube.
And much more!
This podcast is sponsored by my friends at Four Sigmatic (check out my interview with founder Tero Isokauppila in episode 12), who make a wide range of coffees, elixirs, and teas using mushrooms like chaga, reishi, lion's mane, and more. Go to foursigmatic.com/max to save 15 percent off of everything!
Resources from this episode:
Hot Sex: Over 200 Things You Can Try Tonight! by Emily Morse and Jamye Waxman
Healthy and Horny with Max Lugavere, Sex with Emily
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
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