Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "carnivore," or all-meat, diet, and he is the host of the Fundamental Health podcast.

What you'll learn from this episode:

  • Why the carnivore diet is generating such buzz, the scientific reasoning behind its claimed benefits, who it can potentially benefit, and how to execute this diet properly.

  • Why Dr. Saladino believes the associations between plant consumption and longevity is weak science.

  • The plants likely in your kitchen right now that are the most toxic, according to Dr. Saladino -- including one I routinely eat.

  • Why, despite eating a ton of red meat, unhealthy iron accumulation isn't a concern for Dr. Saladino.

  • Why Dr. Saladino doesn't believe you need fiber for good digestion or healthy microbiome.

  • And much more!

This podcast is sponsored by my friends at Ned, the makers of high-quality, homeostasis-regulating CBD oils endorsed by the no-nonsense crew over at Mind Pump. Go to and use promo code GENIUS to save 15 percent off your first purchase!

Resources from this episode:

Fundamental Health

Paul's Website

Paul at Instagram

Paul at YouTube

Paul at LinkedIn

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.

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