Featured on

seenon.gif
 
“One of the new generation of ‘bright lights.’ He’s globally-conscious, young, talented and educating the masses.”
— New Media Rockstars

VIDEOS

ARTICLES

Featured
Like Sweetgreen? Avoid this Toxic Ingredient
Like Sweetgreen? Avoid this Toxic Ingredient

Sweetgreen is mostly healthy. Just avoid THIS at all costs.

Read More →
Can Air Pollution Cause Autism and Alzheimer's Disease?
Can Air Pollution Cause Autism and Alzheimer's Disease?

The dangers of air pollution, plus 9 ways of protecting yourself.

Read More →
Why You Should Add More Collagen to Your Diet, According to Science
Why You Should Add More Collagen to Your Diet, According to Science

This under-appreciated protein may pack some serious health punch.

Read More →

SOCIAL

Food needs no label 🚫 - Keto 🥓☕️🧀 vs. Food 🍳🥑🌱 (may be classified as Keto too) —— The Keto diet has risen to fame with some very valid merits and yet there are some common misconceptions about how to properly execute it. — The Genius Plan (laid out in my book Genius Foods) is a stress-free, nutrient-rich, cyclic keto approach. It incorporates carbohydrates based around activity & energy demands which will help to facilitate your performance while keeping insulin low. ---- What you'll notice here its all about the details. They are both keto. However, the right side is far superior in nutrients + anti-inflammatory + more fiber + satisfying and mouthwatering. — If you enjoy buttery coffee, by all means, go for it! I do occasionally. Just bear in mind the 200+ calories you get from the butter do not magically disappear post-ingestion, so if weight loss is your goal, those calories can make the difference between stasis and progress! ---- Love you guys! 🤟🏼 Max (and thanks for this great photo @livevitae!) . . . #ketogenic #ketosis #keto #ketodiet #ketogenicdiet #lowcarbhighfat #lchf #ketolife #atkins #ketofam #lowcarb #highfat #eatfatlosefat #lowcarbdiet #atkinsdiet #lowcarbfood #ketogeniclifestyle #lowcarblife #lavkarbo #lchftjejer #hflc #ketoadapted #lowcarblifestyle #lchfmat #lowcarbs #ketolifestyle #sugarfree #nocarbs #primal #paleo