BIO

Max Lugavere is a health and science journalist, New York Times bestselling author, and the host of The Genius Life — consistently ranked among the top health podcasts in the U.S. With over 80 million downloads, Max brings clarity to a noisy wellness world, translating cutting-edge science into real-life strategies that help people feel better, think sharper, and live longer.

He is the author of Genius Foods, The Genius Life, and Genius Kitchen — a trilogy of bestsellers that combine investigative journalism with practical guidance — and the co-director of Little Empty Boxes, a deeply personal documentary about his mother’s battle with dementia that explores the emotional and scientific realities of cognitive decline.

Max has been a guest on many of the world’s top podcasts — including The Joe Rogan Experience, The Diary of a CEO, and Impact Theory, often returning multiple times. He’s also a regular contributor to national television and digital media, with appearances on The Today Show, The Rachael Ray Show, Fox News, and The Doctors.

As a sought-after keynote speaker, Max has spoken to audiences around the globe at major corporate gatherings and leading wellness events. He is also a nutrition educator for Peterson Academy and has recently brought his advocacy for dietary reform and prevention to Washington, D.C., participating in Senate-level discussions on the future of public health.

With a rare blend of heart, humor, and hard science, Max is on a mission to empower people with the tools they need to reclaim their health — and help shape a healthier, more transparent world.

ACADEMIC CONTRIBUTIONS

Handbook on the Neuropsychology of Aging and Dementia, Second Edition (Springer, 2019)

• Co-authored the chapter "Prevention of Cognitive Decline" with Richard Isaacson and Alon Seifan, offering insights on lifestyle-based approaches to prevent dementia. The chapter covers evidence-based practices for reducing risk factors related to cognitive decline. LINK

DISCLOSURES

My approach is, and will always be, centered on the foundational principles of wellness—like good nutrition, quality sleep, regular exercise, and more. To keep my content accessible and free to the public, I occasionally promote wellness products that align with these values.

I am committed to transparency, adhering fully to FTC guidelines, and clearly disclosing sponsorships and advertising across all platforms (podcast, social media, etc.). I also strive to maintain an up-to-date list of current sponsors here on my website.

Every product or brand I endorse is one I’ve personally tested and genuinely use or appreciate. Any advertising copy I create is crafted carefully, aiming to avoid unsupported claims and to stay within the bounds of available scientific evidence.

Current Sponsors:

• LivOn Labs (liposomal vitamin supplements)

• NED (sleep products)

• AG1 (greens powder and multivitamin)

• LMNT (sugar-free electrolyte mix)

• LifeForce (home biomarker testing)

• Puori (fish oil)

• BetterHelp (online therapy)

• Bubs Naturals (collagen)

• CocoaVia (cocoa flavanols)

• AX3 Life (astaxanthin)

Affiliate Relationships:

• AquaTru (water purifier)

• AirDoctor (air purifier)

For more details on my investments, you can find my VC portfolio at Wilder Capital.

Additionally, I may receive free products (like food or clothing) for informal cross-promotions on social media.

Thank you for your support and for taking the time to read this. If you have any questions, please don’t hesitate to reach out!