Nicole Arbour is a comedian, actress, recording artist, YouTuber (with over a billion video views and counting), and host of The Arbour Affect podcast known for her controversial takes on everything from health to public opinion to the news of the day.
What you'll learn from this episode:
How Nicole has managed her own chronic pain and depression over the years.
Nicole's take on the medical industry, big pharma, social media, yoga, outrage culture, and the healthy at any size movement.
How Nicole copes with people who are easily offended by what she has to say.
Why ignorant people think they're experts.
How cold baths make you mentally strong.
And so much more!
My new book is out now!: The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
This podcast is sponsored by my friends at Four Sigmatic (check out my interview with founder Tero Isokauppila in episode 12), who make a wide range of coffees, elixirs, and teas using mushrooms like chaga, reishi, lion's mane, and more. Go to foursigmatic.com/max to save 15 percent off of everything!
This podcast is also sponsored by my friends at Magic Spoon, makers of the tastiest low-carb, high-protein, grain-free, sugar-free cereals that will satisfy your childhood breakfast sweet tooth without rotting your teeth and making you bounce around the house like a pinball! Go to magicspoon.com and use promo code GENIUS to get free shipping!
Resources from this episode:
Nicole Arbour | Website
Nicole Arbour | YouTube
Nicole Arbour | Instagram
Nicole Arbour | Twitter
Nicole Arbour | Facebook
An Honest Super Bowl Review | Nicole Arbour, Facebook
Nicole Arbour Dear Fat People Video | Time
Every Year Is a Year of Outrage | The Atlantic
An Overview of the Dunning-Kruger Effect | Verywellmind
West Philadelphia, Born and Raised | Will Smith
How I Went From Disabled And Suicidal To Super Viral... | Nicole Arbour, YouTube
Fibromyalgia Symptoms and Causes | The Mayo Clinic
Nutrition Coach Reveals Why 'Alkaline' Health Foods Are a Massive Hoax | D'Marge
Need a Nerve Block? 4 Things You Should Know | Cleveland Clinic
How To Completely Eliminate Sugar from Your Life in 2 Months | Mindbodygreen
Blueberries and Ketosis for a Better Brain | Robert Krikorian, PhD | The Genius Life 5
Why "Depression" Is All In Your Head | Nicole Arbour, YouTube
The Biggest Loser | NBC
Shakira & J. Lo's Pepsi Super Bowl LIV Halftime Show | NFL
Knockout: In Boxing, Brain Damage Is the Goal | MedPage Today
Is Skiing the World's Most Dangerous Sport? | The Guardian
Maroon 5 (feat. Travis Scott & Big Boi) Pepsi Super Bowl LIII Halftime Show | NFL
The Walking Dead | Prime Video
Saw | Prime Video
What's Up With the Movie Orgasm Double Standard? | Glamour
Are You 'Virtue Signaling'? | The New York Times
Jordan Peterson | Twitter
How to Think For Yourself in the Age of Unreason | Dave Rubin | The Genius Life 108
Self Care | Nicole Arbour, Instagram
What a Slut | Nicole Arbour, Instagram
Meditation Changed My Life | Nicole Arbour, Twitter
Breathwork Basics, Uses, and Types | Healthline
P!nk | Twitter
My Audition for the Pussycat Dolls! | Nicole Arbour, Facebook
I F*cking Hate Yoga. There, I Said It. | Scary Mommy
Pilates? That's Like Yoga, Right? | Pilates Method Alliance
How Ice Baths Make You Mentally Strong | Max Lugavere, Instagram
6 Powerful Ways Saunas Can Boost Your Brain | Max Lugavere
Dear Parents Who Drug Kids | Nicole Arbour, YouTube
Topamax Sprinkle Uses, Side Effects, & Warnings | Drugs.com
The American Meme | Netflix
18-Year-Old Model Edits Her Instagram Posts To Reveal The Truth Behind The Photos | Bored Panda
Like the New Intro/Outro Music? Check out Aaron Tap's Website!
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
Join my mailing list and get access to the free PDF of 10 supplements that can help boost your brain function!
If you live in the US or Canada, you can now text me at (310) 299-9401 with any questions or feedback! I read them all and will respond to as many as I can!