What you'll learn from this episode:
The 11 major risk factors that steal your mind.
Why mental health issues are physical health issues.
The multiple problems Dr. Amen has with the term "mental illness."
Why the outcomes in psychiatry are no better than they were in the 1950s.
What does Dr. Amen have against caffeine?
And so much more!
My new book is out now!: The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
This podcast is sponsored by my friends at Birch Bender's Keto Waffle and Pancake Mix. Made with whole foods that won't throw you off your health game, you can have your cakes and eat 'em, too! Go to birchbenders.com and use promo code MAX for 20 percent off!
Resources from this episode:
The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More by Dr. Daniel G. Amen
Is Technology Negatively Impacting Your Brain? | The Dr. Oz Show
Is There a Link Between ADHD and Tech Use? | The Dr. Oz Show
Multi-Site Six-Month Outcome Study of Complex Psychiatric Patients Evaluated with Addition of Brain SPECT Imaging. | PubMed - NCBI
Can Healing Your Mind Boost Your Memory? | Amen Clinics
Does Your Brain Have to Age? | Amen Clinics
How Do I Know If Inflammation Is Killing My Brain? | Amen Clinics
My Mom Has Alzheimer's -- Am I Next? | Amen Clinics
Head Trauma | Amen Clinics
Impact of Playing American Professional Football on Long-Term Brain Function | (The Journal of Neuropsychiatry and Clinical Neurosciences
Learn More About Irlen Syndrome and the Best Way to Treat It! | Amen Clinics
Can Omega-3 Help Prevent Alzheimer’s Disease? Brain SPECT Imaging Shows Possible Link | Science Daily
9 Ways to Prevent Toxins from Stealing Your Mind | Amen Clinics
Think Dirty Shop Clean -- Clean Beauty App | Shop Clean Products
PFAS Contamination of Drinking Water Far More Prevalent Than Previously Reported | EWG
Memory Rescue with Daniel Amen, M.D. | KPBS
Daniel Amen, M.D. to Be Featured in Justin Bieber 'Seasons' Docuseries on YouTube | Cision PR Newswire
Saffron: The Golden Spice with Therapeutic Properties on Digestive Diseases | Nutrients
Can Diabetes Steal Your Mind? | Amen Clinics
Brain on Fire | Netflix
The Most Important 7 Hours of the Day | Amen Clinics
Sleep Apnea | National Sleep Foundation
Like the New Intro/Outro Music? Check out Aaron Tap's Website!
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
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If you live in the US or Canada, you can now text me at (310) 299-9401 with any questions or feedback! I read them all and will respond to as many as I can!