Dr. Emily Morse is a doctor of human sexuality, the host of the #1 sexuality podcast on iTunes, Sex With Emily, a MasterClass instructor, a live SiriusXM radio host, and a bestselling author. Her latest book, Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure, is out now.
What you'll learn from this episode:
The five Pillars of Sex IQ to help you have the sex life you want and cultivate an awareness of the ways your physical health, mental health, and cultural conditioning impact your sex life.
It’s all about blood flow and nerve endings—if you want to maintain an erection and have orgasms, you’ve got to move your body and avoid eating a bunch of ultra-processed garbage.
Most people aren’t great about talking about sex, but we can get better at it using Emily’s compliment sandwich—a method for having awkward conversations without hurting your partner’s feelings.
How to have a healthy relationship with porn, red flags that you have a problem with porn, and all about different ways to have sex and explore kink(and Emily’s definition of kink may actually surprise you!)
How the pill might impact libido, cause sex to be more painful, and even affect how attractive a woman finds her partner.
And much more!
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Resources from this episode:
Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure by Emily Morse | Amazon
Hot Sex: Over 200 Things You Can Try Tonight! by Emily Morse and Jamye Waxman
Types of Orgasms and How to Have Them | Healthline
The Orgasm Gap Simple Truth and Sexual Solutions | Psychology Today
How Exercise Makes Sex Better | Verywell Fit
Chronic Stress and Sexual Function in Women | PMC
Sex Drive and Stress: Up or Down? | Psychology Today
How Women Find Female-Friendly Porn Online, According to Study | Allure
Oral Contraceptives and Libido in Women | PMC
Like the Intro/Outro Music? Check out Aaron Tap's Website!
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
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