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While nutrient rich in its own right, it's also high in methionine, which may present problems in the context of a low glycine diet. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1499718827185-1SL2YUGZDEXBGKC68KP4/image-asset.jpeg Blog - Why You Should Add More Collagen to Your Diet, According to Science https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1499717991764-PN4WDEOICRM83K4PBB7T/image-asset.jpeg Blog - Why You Should Add More Collagen to Your Diet, According to Science https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1499717972557-JDFZVDEGNCHELLFETPEZ/image-asset.jpeg Blog - Why You Should Add More Collagen to Your Diet, According to Science https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1499717858090-2YYC8UCBK7F7W4X5RXPT/Screen+Shot+2017-07-10+at+4.16.51+PM.png Blog - Why You Should Add More Collagen to Your Diet, According to Science Check out my recipe for collagen-rich buffalo-style wings for a delicious source of collagen and other nutrients. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1499717778570-2H4M65MR2L3OVAAZ7OUT/image-asset.jpeg Blog - Why You Should Add More Collagen to Your Diet, According to Science https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1499718760946-0A16RDKZ2UIQ3VCFAQ54/image-asset.jpeg Blog - Why You Should Add More Collagen to Your Diet, According to Science https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1499717724707-1XUJZG9N12H2G1QQX7BM/image-asset.jpeg Blog - Why You Should Add More Collagen to Your Diet, According to Science https://www.maxlugavere.com/blog/most-meaningful-benefits-of-meditation monthly 0.5 2018-02-16 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1498582950822-9KNJE3PDRV3XDNNN3SSV/image-asset.jpeg Blog - The 7 Most Meaningful Benefits of Meditation https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1498579924359-70W01739M0UOUHKCLXRZ/image-asset.jpeg Blog - The 7 Most Meaningful Benefits of Meditation https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1498580517359-1HX7YM800WZIWD6PAJ2N/Screen+Shot+2017-06-27+at+12.20.17+PM.png Blog - The 7 Most Meaningful Benefits of Meditation Distribution of grey and white matter in the brain https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1498582562187-4FOVQTPMXZO87SZWIJ8Y/image-asset.jpeg Blog - The 7 Most Meaningful Benefits of Meditation https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1498586615181-3X2YS60BQ56CPWQEHCGU/image-asset.jpeg Blog - The 7 Most Meaningful Benefits of Meditation https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1498582389517-ZXZN7PGZQGRU5W640XXY/image-asset.png Blog - The 7 Most Meaningful Benefits of Meditation https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1498584289451-TP0ECDGL6ZKZBY9WBTVX/image-asset.jpeg Blog - The 7 Most Meaningful Benefits of Meditation https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1518746016848-QZNV4SB9WM7LCWXR89FT/Screen+Shot+2018-02-15+at+8.24.33+PM.png Blog - The 7 Most Meaningful Benefits of Meditation https://www.maxlugavere.com/blog/7-reasons-why-you-should-consider-taking-cold-showers monthly 0.5 2017-06-13 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497321611702-SMIWJP1Y7542T81OXMJB/image-asset.jpeg Blog - 7 Reasons Why You Should Consider Taking Cold Showers https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497322005778-UJHV56RXVV9PI134WZEZ/image-asset.jpeg Blog - 7 Reasons Why You Should Consider Taking Cold Showers https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497321639319-E0S10LUP3AO3S002E3IV/image-asset.jpeg Blog - 7 Reasons Why You Should Consider Taking Cold Showers https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497322100887-GJQS53OHUFY0ZR8GFVRI/image-asset.jpeg Blog - 7 Reasons Why You Should Consider Taking Cold Showers https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497321910023-0G7787IGIO973ZMB7EYI/image-asset.jpeg Blog - 7 Reasons Why You Should Consider Taking Cold Showers https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497321762854-IUBYFJGA3SBUCXYXXQAP/image-asset.jpeg Blog - 7 Reasons Why You Should Consider Taking Cold Showers https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497321669013-JAVUI8XAUV3ADNEAYYTC/image-asset.jpeg Blog - 7 Reasons Why You Should Consider Taking Cold Showers https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497323083884-E3EH7TN4FIUROYNZ2FTD/image-asset.jpeg Blog - 7 Reasons Why You Should Consider Taking Cold Showers Here I am enjoying a 50°F plunge! 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Here's How You Can, Too A rare photo of telomeres caught in action! Isn't biology incredible? Source: Harper's Illustrated Biochemistry https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497285601836-EMO4RMRGMRCUAGS0IYA5/image-asset.jpeg Blog - I Learned My Cellular Age. Here's How You Can, Too https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497285758547-S74U7XGZMUV4I1IFL27Y/image-asset.jpeg Blog - I Learned My Cellular Age. Here's How You Can, Too https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497285675924-EBY6ZNCTF6YS9RN138GN/image-asset.jpeg Blog - I Learned My Cellular Age. Here's How You Can, Too https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1497286137400-7YMS6HLEPAH5SPUSJSV0/image-asset.jpeg Blog - I Learned My Cellular Age. 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I use a 32-ounce wide mouth Ball mason jar, a sprouting lid (link to the left). These sprouts are about 2 days old (after activation). https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1490277363041-VYG8OPJ29S6XFYYPG5WQ/image-asset.jpeg Blog - Grow Insanely Healthy Broccoli Sprouts At Home (Easiest Method) Sprouts are edible when they look like this. These are 3 day old sprouts (not including activation time). https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491445437998-JTQXQBQGVJ67MZH0UKWF/IMG_2392.JPG Blog - Grow Insanely Healthy Broccoli Sprouts At Home (Easiest Method) The sprouts on the right looked just like the sprouts on the left, but one single day spent with exposure to ambient room light allowed the chlorophyll (green) to develop! https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1490279489501-IPDO8PIL4E2O7BRLWH7V/F3.medium.gif Blog - Grow Insanely Healthy Broccoli Sprouts At Home (Easiest Method) Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC23369/ https://www.maxlugavere.com/blog/11-powerful-nootropic-memory-enhancing-foods monthly 0.5 2017-09-09 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1488478925902-EURN82H2NLKLXJ1PG9PF/image-asset.jpeg Blog - 11 Powerful Nootropic (Memory Enhancing) Foods https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1488478947264-LDEZB55HGZ03I71I5C2K/image-asset.jpeg Blog - 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11 Powerful Nootropic (Memory Enhancing) Foods https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1488479238477-SZZLVG75VQWKC6Q7QOIM/image-asset.jpeg Blog - 11 Powerful Nootropic (Memory Enhancing) Foods https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1488479270801-KS9F4P6ABKN8MDWBVUJQ/image-asset.jpeg Blog - 11 Powerful Nootropic (Memory Enhancing) Foods https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1488479191276-WKMIJMWIBARNXIYRH52S/image-asset.jpeg Blog - 11 Powerful Nootropic (Memory Enhancing) Foods https://www.maxlugavere.com/blog/worlds-first-clinical-trial-shows-diet-fights-depression monthly 0.5 2017-02-19 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1487468413751-8C8XYBFXS9QYB4C56SYG/image-asset.jpeg Blog - World's First Clinical Trial Shows Diet Fights Depression https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1487527335359-IQOPU61E9F8H3B55CQER/image-asset.jpeg Blog - 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How to Give and Receive Better Orgasms | Jolene Brighten, ND https://www.maxlugavere.com/podcast/283-zdk5l-a46r8-m5hwj monthly 0.5 2023-04-07 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - 283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD https://www.maxlugavere.com/podcast/282 monthly 0.5 2023-04-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 282: The Science of Happiness and How to Unlock More Joy Every Day | Arthur Brooks, PhD https://www.maxlugavere.com/podcast/281-2he4s monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD https://www.maxlugavere.com/podcast/280 monthly 0.5 2023-03-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab https://www.maxlugavere.com/podcast/279 monthly 0.5 2023-03-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey https://www.maxlugavere.com/podcast/278 monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster https://www.maxlugavere.com/podcast/277 monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD https://www.maxlugavere.com/podcast/276 monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means https://www.maxlugavere.com/podcast/275 monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD https://www.maxlugavere.com/podcast/274 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD https://www.maxlugavere.com/podcast/273 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD https://www.maxlugavere.com/podcast/272 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino https://www.maxlugavere.com/podcast/271 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 271: Powerful Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD https://www.maxlugavere.com/podcast/270 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen https://www.maxlugavere.com/podcast/269 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD https://www.maxlugavere.com/podcast/268 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno https://www.maxlugavere.com/podcast/267 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass https://www.maxlugavere.com/podcast/266 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD https://www.maxlugavere.com/podcast/265 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD https://www.maxlugavere.com/podcast/264 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD https://www.maxlugavere.com/podcast/263 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD https://www.maxlugavere.com/podcast/262 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD https://www.maxlugavere.com/podcast/261 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD https://www.maxlugavere.com/podcast/260 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki https://www.maxlugavere.com/podcast/259 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich https://www.maxlugavere.com/podcast/258 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer https://www.maxlugavere.com/podcast/257 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain https://www.maxlugavere.com/podcast/256 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD https://www.maxlugavere.com/podcast/255 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards https://www.maxlugavere.com/podcast/254 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady https://www.maxlugavere.com/podcast/253 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD https://www.maxlugavere.com/podcast/252 monthly 0.5 2022-09-23 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan, PhD and Tina Anderson https://www.maxlugavere.com/podcast/251 monthly 0.5 2022-09-14 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD https://www.maxlugavere.com/podcast/250 monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD https://www.maxlugavere.com/podcast/249 monthly 0.5 2022-09-07 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD https://www.maxlugavere.com/podcast/248 monthly 0.5 2022-09-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD https://www.maxlugavere.com/podcast/247 monthly 0.5 2022-08-31 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson https://www.maxlugavere.com/podcast/246 monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD https://www.maxlugavere.com/podcast/245 monthly 0.5 2022-08-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano https://www.maxlugavere.com/podcast/244 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky https://www.maxlugavere.com/podcast/243 monthly 0.5 2022-08-05 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD https://www.maxlugavere.com/podcast/242 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 242: Destigmatizing Hormone Health for Women | Judy Greer https://www.maxlugavere.com/podcast/241 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely https://www.maxlugavere.com/podcast/240 monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé https://www.maxlugavere.com/podcast/239 monthly 0.5 2022-07-09 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon https://www.maxlugavere.com/podcast/238 monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh https://www.maxlugavere.com/podcast/237-676b7 monthly 0.5 2022-06-26 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow https://www.maxlugavere.com/podcast/236 monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan https://www.maxlugavere.com/podcast/235 monthly 0.5 2022-06-10 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD https://www.maxlugavere.com/podcast/234 monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett https://www.maxlugavere.com/podcast/233 monthly 0.5 2022-05-28 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD https://www.maxlugavere.com/podcast/232 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere https://www.maxlugavere.com/podcast/231 monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor https://www.maxlugavere.com/podcast/230 monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda https://www.maxlugavere.com/podcast/229 monthly 0.5 2022-05-06 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano https://www.maxlugavere.com/podcast/228 monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer https://www.maxlugavere.com/podcast/227 monthly 0.5 2022-04-27 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst https://www.maxlugavere.com/podcast/226 monthly 0.5 2022-04-16 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker https://www.maxlugavere.com/podcast/225 monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 225: If You Want to Melt All Your Fat Away in One Year, Do This | Josh Peck https://www.maxlugavere.com/podcast/224 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 224: What I've Been Up To | Max Lugavere https://www.maxlugavere.com/podcast/223 monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD https://www.maxlugavere.com/podcast/222 monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD https://www.maxlugavere.com/podcast/221 monthly 0.5 2022-03-16 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD https://www.maxlugavere.com/podcast/220-steven-gundry-md monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD https://www.maxlugavere.com/podcast/219-max-lugavere monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It! | Max Lugavere https://www.maxlugavere.com/podcast/218-ethan-kross monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD https://www.maxlugavere.com/podcast/217-david-perlmutter-md monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD https://www.maxlugavere.com/podcast/216-steven-gundry-md monthly 0.5 2022-03-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD https://www.maxlugavere.com/podcast/215-aaron-alexander monthly 0.5 2022-02-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander https://www.maxlugavere.com/podcast/214-dr-ryan-m-green monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO https://www.maxlugavere.com/podcast/213-max-lugavere monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere https://www.maxlugavere.com/podcast/212-dr-cynthia-li monthly 0.5 2022-01-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD https://www.maxlugavere.com/podcast/211-dr-gabrielle-lyon monthly 0.5 2022-01-05 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO https://www.maxlugavere.com/podcast/210-wim-hof monthly 0.5 2022-01-05 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof https://www.maxlugavere.com/podcast/209-kelly-leveque monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque https://www.maxlugavere.com/podcast/208-dr-roger-seheult monthly 0.5 2022-03-23 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 208: How to Strengthen Your Immune System to Fight Viruses and COVID-19 | Roger Seheult, MD https://www.maxlugavere.com/podcast/207-sal-di-stefano monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 207: 5 Holiday Hacks to Prevent Fat Gain | Sal di Stefano https://www.maxlugavere.com/podcast/206-max-lugavere monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 206: Solo Episode! Nutrients to Optimize Brain Health and Performance | Max Lugavere https://www.maxlugavere.com/podcast/205-dr-daniel-amen monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD https://www.maxlugavere.com/podcast/204-max-lugavere monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 204: Solo Episode! Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere https://www.maxlugavere.com/podcast/203-darin-olien monthly 0.5 2021-11-24 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien https://www.maxlugavere.com/podcast/203-joe-and-serenity-carr monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr https://www.maxlugavere.com/podcast/201-rich-diviney monthly 0.5 2021-11-16 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney https://www.maxlugavere.com/podcast/200-dr-amishi-jha monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD https://www.maxlugavere.com/podcast/199-mike-mutzel monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 199: How to Prevent and Treat Autoimmune Disease, Plus Why Lean People Should Never Fast | Mike Mutzel, MS https://www.maxlugavere.com/podcast/198-casey-means monthly 0.5 2021-10-29 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 198: How to Test and Improve Your Metabolic Health | Casey Means, MD https://www.maxlugavere.com/podcast/197-dr-mike-wasilisin monthly 0.5 2021-10-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC https://www.maxlugavere.com/podcast/196-jim-kwik monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik https://www.maxlugavere.com/podcast/195-dave-asprey monthly 0.5 2021-10-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 195: Fast This Way to Heal Inflammation and Reverse Your Age Today | Dave Asprey https://www.maxlugavere.com/podcast/194-john-assaraf monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf https://www.maxlugavere.com/podcast/193-shawn-stevenson monthly 0.5 2021-10-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson https://www.maxlugavere.com/podcast/192-jason-fung monthly 0.5 2021-10-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 192: How to Boost Your Metabolism, Melt Away Body Fat, and Free Yourself From Calorie Counting Forever | Jason Fung, MD https://www.maxlugavere.com/podcast/191-liz-josefsberg monthly 0.5 2021-09-17 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg https://www.maxlugavere.com/podcast/190-mark-sisson monthly 0.5 2021-10-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson https://www.maxlugavere.com/podcast/189-joe-holder monthly 0.5 2021-09-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder https://www.maxlugavere.com/podcast/188-max-lugavere monthly 0.5 2021-08-30 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 188: Solo Episode! Max Answers Listener Questions About Muscle Gain, Thyroid Health, Oral Care, and More | Max Lugavere https://www.maxlugavere.com/podcast/187 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 187: Nihil Hic Est | Alan Smithee https://www.maxlugavere.com/podcast/186-michael-easter monthly 0.5 2021-08-18 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter https://www.maxlugavere.com/podcast/185-william-li monthly 0.5 2021-08-13 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD https://www.maxlugavere.com/podcast/184-jessimae-peluso monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso https://www.maxlugavere.com/podcast/183-chris-voss monthly 0.5 2021-08-02 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 183: Powerful Negotiation Secrets to Help You Win Any Exchange | Chris Voss https://www.maxlugavere.com/podcast/182-carly-stein monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 182: How Propolis, Bee Pollen, and Royal Jelly Can Fix Your Health Today | Carly Stein https://www.maxlugavere.com/podcast/181-zak-williams monthly 0.5 2021-07-23 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 181: Practical and Low Cost Solutions for Depression, Grief, Alcoholism, and Suicidality | Zak Williams https://www.maxlugavere.com/podcast/180-nicole-beurkens monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 180: Parents, Listen! What Sugar and Technology Are Doing to Your Kids; Treating ADHD and Sensory Challenges, Naturally | Nicole Beurkens, PhD https://www.maxlugavere.com/podcast/179-barton-seaver monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 179: 'Seaspiracy' Debunked; the Truth About Sustainable Seafood and the Healthiest Fish To Buy | Barton Seaver https://www.maxlugavere.com/podcast/178-stuart-phillips monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 178: Secrets to Optimizing Protein Intake to Gain Muscle, Prevent Disease, and Age Well | Stuart Phillips, PhD https://www.maxlugavere.com/podcast/177-robert-slovak monthly 0.5 2021-06-30 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 177: Hydrating Optimally, Water Purification and Remineralization, and How Deuterium is Slowly Killing You | Robert Slovak https://www.maxlugavere.com/podcast/176-mike-mutzel monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MS https://www.maxlugavere.com/podcast/175-almost-30-podcast monthly 0.5 2021-06-20 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 175: How to Heal Trauma and Fix Unhealthy Relationships with Talk Therapy, Breathwork, and EMDR | Krista Williams and Lindsey Simcik https://www.maxlugavere.com/podcast/174-sergey-young monthly 0.5 2021-06-16 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 174: What You Can Do to Extend Your Lifespan Right Now | Sergey Young https://www.maxlugavere.com/podcast/173-aubrey-marcus monthly 0.5 2021-06-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus https://www.maxlugavere.com/podcast/172-mark-hyman monthly 0.5 2021-05-31 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyman, MD https://www.maxlugavere.com/podcast/171-sal-di-stefano monthly 0.5 2021-05-28 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano https://www.maxlugavere.com/podcast/170-dr-amy-shah monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD https://www.maxlugavere.com/podcast/169-jon-levy monthly 0.5 2021-05-14 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy https://www.maxlugavere.com/podcast/168-dave-rabin monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD https://www.maxlugavere.com/podcast/167-carlos-jaramillo monthly 0.5 2021-05-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD https://www.maxlugavere.com/podcast/166-ryan-glatt monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS https://www.maxlugavere.com/podcast/165-dr-becky-campbell monthly 0.5 2021-04-27 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND https://www.maxlugavere.com/podcast/164-dr-kien-vuu monthly 0.5 2021-04-19 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD https://www.maxlugavere.com/podcast/163-scott-barry-kaufman monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD https://www.maxlugavere.com/podcast/162-crosby-tailor monthly 0.5 2021-04-07 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor https://www.maxlugavere.com/podcast/161-dr-christian-gonzalez monthly 0.5 2021-04-04 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND https://www.maxlugavere.com/podcast/160-ed-mylett monthly 0.5 2021-03-27 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett https://www.maxlugavere.com/podcast/159-drew-ramsey monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD https://www.maxlugavere.com/podcast/158-danielle-walker monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids | Danielle Walker https://www.maxlugavere.com/podcast/157-dr-leaf monthly 0.5 2021-03-06 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline Leaf, PhD https://www.maxlugavere.com/podcast/156-luke-storey monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey https://www.maxlugavere.com/podcast/155-dr-will-cole monthly 0.5 2021-02-27 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 155: How to Get Started With Intermittent Fasting | Dr. Will Cole https://www.maxlugavere.com/podcast/154-james-nestor monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 154: How Changing How You Breathe Can Change Your Life | James Nestor https://www.maxlugavere.com/podcast/153-dave-asprey monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 153: The Dos and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey https://www.maxlugavere.com/podcast/152-rich-diviney monthly 0.5 2021-02-06 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney https://www.maxlugavere.com/podcast/151-minimalists monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 151: How to Declutter Your Life and Feel Truly Free | The Minimalists https://www.maxlugavere.com/podcast/150-ari-mannis-and-max monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 150: Max on His Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis https://www.maxlugavere.com/podcast/149-gabrielle-lyon monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO https://www.maxlugavere.com/podcast/148-ashley-stahl monthly 0.5 2021-01-27 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl https://www.maxlugavere.com/podcast/147-michael-gervais monthly 0.5 2021-01-20 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD https://www.maxlugavere.com/podcast/146-mark-sisson monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson https://www.maxlugavere.com/podcast/145-shawn-stevenson monthly 0.5 2021-01-07 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson https://www.maxlugavere.com/podcast/144-craig-clemens monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens https://www.maxlugavere.com/podcast/143-charles-brenner monthly 0.5 2020-12-29 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 143: How to Boost NAD for More Energy, Greater Resilience, and Better Recovery | Charles Brenner https://www.maxlugavere.com/podcast/142-light-watkins monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins https://www.maxlugavere.com/podcast/141-michael-breus monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD https://www.maxlugavere.com/podcast/140-rich-roll monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 140: Beating Addiction to Find the Path to True Health | Rich Roll https://www.maxlugavere.com/podcast/139-pedram-shojai monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai https://www.maxlugavere.com/podcast/138-sal-di-stefano monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 138: How to Boost Your Metabolism to Burn More Fat | Sal Di Stefano https://www.maxlugavere.com/podcast/137-anya-fernald monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald https://www.maxlugavere.com/podcast/136-rudolph-tanzi monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD https://www.maxlugavere.com/podcast/135-vani-hari monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari https://www.maxlugavere.com/podcast/134-ashleigh-vanhouten monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten https://www.maxlugavere.com/podcast/133-peter-crone monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 133: Cosmic Surgery to Reveal and Remove the Toxicity of Your Own Narratives | Peter Crone https://www.maxlugavere.com/podcast/132-shaun-t monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 132: The 7 Superpowers to Conquering Fear and Crushing Life | Shaun T https://www.maxlugavere.com/podcast/131-meowmeix monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" (Meixner) Rocchio https://www.maxlugavere.com/podcast/130-nathan-bryan monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD https://www.maxlugavere.com/podcast/129-michael-hamblin monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD https://www.maxlugavere.com/podcast/128-cristin-coll monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 128: How to Make Your Cat Love You More | Cristin Coll https://www.maxlugavere.com/podcast/127-aly-cohen monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD https://www.maxlugavere.com/podcast/126-mike-murray-teton-waters-ranch monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray https://www.maxlugavere.com/podcast/125-darin-olien monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 125: 'Down to Earth' Star on Water Hacks to Optimize Well-Being, and Traveling the World with Zac Efron | Darin Olien https://www.maxlugavere.com/podcast/124-benjamin-bikman monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1, and Cancer | Benjamin Bikman, PhD https://www.maxlugavere.com/podcast/123-kelly-leveque monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque https://www.maxlugavere.com/podcast/122-aaron-alexander monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander https://www.maxlugavere.com/podcast/121-meg-zach-adelman monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman https://www.maxlugavere.com/podcast/120-michael-murray monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND https://www.maxlugavere.com/podcast/119-leonardo-trasande monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD https://www.maxlugavere.com/podcast/118-james-maskell monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell https://www.maxlugavere.com/podcast/117-wasserman-chappus monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 117: Heal Your Thyroid Naturally, Plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus https://www.maxlugavere.com/podcast/116-vishen-lakhiani monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhiani https://www.maxlugavere.com/podcast/115-scott-greenberg-md monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 115: Advanced Anti-Aging Techniques, PRP for Stubborn Injuries, Hydration Tips | Scott Greenberg, MD https://www.maxlugavere.com/podcast/nicole-arbour-114 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 114: Finding the Funny in Chronic Pain and Depression | Nicole Arbour https://www.maxlugavere.com/podcast/shawn-baker-113 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 113: We Are Made to Eat Meat | Shawn Baker, MD https://www.maxlugavere.com/podcast/thomas-levy-112-zysly monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 112: Why You Probably Need More Vitamin C and How to Get It, Food Combining, Oral Health and Disease | Thomas Levy, MD https://www.maxlugavere.com/podcast/crosby-tailor-111 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 111: Getting Fit at Home, Keto Baking Secrets, and Staying Creative During Quarantine | Crosby Tailor https://www.maxlugavere.com/podcast/ellen-vora-110 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 110: How to Sleep Better, Get Happier, and Be Less Anxious Naturally | Ellen Vora, MD https://www.maxlugavere.com/podcast/david-kessler-109 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD https://www.maxlugavere.com/podcast/dave-rubin-108 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 108: How to Think For Yourself in the Age of Unreason | Dave Rubin https://www.maxlugavere.com/podcast/nicole-lapin-107 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 107: Easy Money Tips to Navigate the Coronavirus Crisis | Nicole Lapin https://www.maxlugavere.com/podcast/daniel-amen-106 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD https://www.maxlugavere.com/podcast/chris-masterjohn-105 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD https://www.maxlugavere.com/podcast/jim-kwik-104 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik https://www.maxlugavere.com/podcast/sal-di-stefano-103 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano https://www.maxlugavere.com/podcast/lisa-mosconi-102 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD https://www.maxlugavere.com/podcast/drew-ramsey-101 monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD https://www.maxlugavere.com/podcast/in-q-100 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q https://www.maxlugavere.com/podcast/molly-maloof-99 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD https://www.maxlugavere.com/podcast/terry-wahls-98 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD https://www.maxlugavere.com/podcast/michele-promaulayko-97 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko https://www.maxlugavere.com/podcast/david-nurse-96 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse https://www.maxlugavere.com/podcast/mark-hyman-95 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD https://www.maxlugavere.com/podcast/paul-saladino-94 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 94: Max Debates the Carnivore Diet | Paul Saladino, MD https://www.maxlugavere.com/podcast/william-davis-93 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD https://www.maxlugavere.com/podcast/mark-sisson-92 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson https://www.maxlugavere.com/podcast/kamal-ravikant-91 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant https://www.maxlugavere.com/podcast/alisa-vitti-90 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti https://www.maxlugavere.com/podcast/ben-greenfield-89 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 89: Powerful Biohacking Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield https://www.maxlugavere.com/podcast/david-perlmutter-88 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD https://www.maxlugavere.com/podcast/chris-kresser-87 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser https://www.maxlugavere.com/podcast/craig-clemens-86 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens https://www.maxlugavere.com/podcast/dr-axe-85 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC https://www.maxlugavere.com/podcast/aaron-alexander-84 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 84: How Your Environment Shapes Your Thoughts | Aaron Alexander https://www.maxlugavere.com/podcast/andrew-huberman-83 monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD https://www.maxlugavere.com/podcast/justin-mares-82 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares https://www.maxlugavere.com/podcast/mahmoud-ghannoum-81 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 81: Fighting Candida and Yeast Overgrowth | Mahmoud Ghannoum, PhD https://www.maxlugavere.com/podcast/richard-isaacson-80 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD https://www.maxlugavere.com/podcast/robin-berzin-79 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD https://www.maxlugavere.com/podcast/will-cole-78 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 78: Inflammation Hacks, Food Sensitivity Testing, and How Your Eyebrows Might Reveal Your Thyroid Health | Will Cole, DC https://www.maxlugavere.com/podcast/sal-di-stefano-77-ns97m monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - Copy of The Genius Life 77: Losing Fat Without Counting Calories, "The Game Changers," Plant-Based Politics | Sal di Stefano https://www.maxlugavere.com/podcast/sal-di-stefano-77 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 77: Losing Fat Without Counting Calories, "The Game Changers," Plant-Based Politics | Sal di Stefano https://www.maxlugavere.com/podcast/sarah-e-hill-phd-76 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD https://www.maxlugavere.com/podcast/tracy-lockwood-beckerman-75 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman https://www.maxlugavere.com/podcast/raja-dhir-74 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 74: Optimizing Gut Health and Your Microbiome, and How Fiber Protects Your Heart | Raja Dhir https://www.maxlugavere.com/podcast/ra-of-earth-73 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth https://www.maxlugavere.com/podcast/kelly-leveque-72 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque https://www.maxlugavere.com/podcast/aubrey-marcus-71 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus https://www.maxlugavere.com/podcast/darin-olien-70 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien https://www.maxlugavere.com/podcast/lauren-miller-rogen-69 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen https://www.maxlugavere.com/podcast/max-lugavere-68 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere https://www.maxlugavere.com/podcast/molly-maloof-67 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD https://www.maxlugavere.com/podcast/chris-masterjohn-66 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD https://www.maxlugavere.com/podcast/emily-morse-65 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 65: How to Have More Mind-Blowing Sex | Emily Morse, PhD https://www.maxlugavere.com/podcast/paul-saladino-64 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD https://www.maxlugavere.com/podcast/kyle-kingsbury-63 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury https://www.maxlugavere.com/podcast/lauren-roxburgh-62 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh https://www.maxlugavere.com/podcast/anya-fernald-61 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 61: How Meat Can Be Good For You and the Planet | Anya Fernald https://www.maxlugavere.com/podcast/aaron-alexander-60 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander https://www.maxlugavere.com/podcast/teemu-arina-59 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina https://www.maxlugavere.com/podcast/crosby-tailor-58 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 58: Top Tactics for Less Stress and Better Health | Crosby Tailor https://www.maxlugavere.com/podcast/michael-pollan-57 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan https://www.maxlugavere.com/podcast/liana-werner-gray-56 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 56: Cancer Free with Food | Liana Werner-Gray https://www.maxlugavere.com/podcast/sarah-anne-stewart-55 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart https://www.maxlugavere.com/podcast/karen-rinaldi-54 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 54: Why It Pays to Suck at Something | Karen Rinaldi https://www.maxlugavere.com/podcast/chris-masterjohn-53 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD https://www.maxlugavere.com/podcast/vanessa-fitzgerald-52 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 52: Treating ADD Naturally | Vanessa Fitzgerald https://www.maxlugavere.com/podcast/james-swanwick-51 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick https://www.maxlugavere.com/podcast/mind-pump-50 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump https://www.maxlugavere.com/podcast/steven-gundry-49 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 49: How to Live Long and Prosper | Steven Gundry, MD https://www.maxlugavere.com/podcast/matt-richtel-48 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 48: How to Support Your Immune System | Matt Richtel https://www.maxlugavere.com/podcast/bob-quinn-47 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD https://www.maxlugavere.com/podcast/emily-fletcher-46 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher https://www.maxlugavere.com/podcast/robin-shobin-45 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 45: Why Your Sports Drink Sucks | Robin Shobin https://www.maxlugavere.com/podcast/michael-trainer-44 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 44: When Alzheimer's Hits Home | Michael Trainer https://www.maxlugavere.com/podcast/craig-clemens-43 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 43: Life's Greatest Mysteries Revealed | Craig Clemens https://www.maxlugavere.com/podcast/carol-kwiatkowski-42 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD https://www.maxlugavere.com/podcast/jason-fung-41 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 41: How to Fast for a Faster Metabolism | Jason Fung, MD https://www.maxlugavere.com/podcast/marco-canora-40 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 40: Why You Need Bone Broth (With Recipes) | Marco Canora https://www.maxlugavere.com/podcast/marion-nestle-39 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 39: How the Food Industry Corrupts Science | Marion Nestle, PhD https://www.maxlugavere.com/podcast/cognizin-38 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD https://www.maxlugavere.com/podcast/shawn-stevenson-37 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson https://www.maxlugavere.com/podcast/tero-isokauppila-36 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 36: The Psychedelic Origins of Christmas | Tero Isokauppila https://www.maxlugavere.com/podcast/david-perlmutter-35 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD https://www.maxlugavere.com/podcast/abel-james-fat-burning-man monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 34: How Nature Can Make You Fit and Healthy | Abel James https://www.maxlugavere.com/podcast/scott-barry-kaufman-psychology-podcast monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 33: How to Grow | Scott Barry Kaufman, PhD https://www.maxlugavere.com/podcast/james-dinicolantonio-superfuel monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD https://www.maxlugavere.com/podcast/nicholas-coleman-olive-oil monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman https://www.maxlugavere.com/podcast/ben-greenfield-fitness monthly 0.5 2019-06-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 30: Coffee Enemas and Other Biohacks | Ben Greenfield https://www.maxlugavere.com/podcast/gretchen-lidicker-cbd monthly 0.5 2019-06-05 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 29: CBD Benefits and Buyer's Guide | Gretchen Lidicker https://www.maxlugavere.com/podcast/paul-grewal-md-genius-foods monthly 0.5 2019-06-05 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD https://www.maxlugavere.com/podcast/betches-aleen-and-samantha monthly 0.5 2019-05-24 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 27: What's the Deal with Chickpea Pasta? | Betches https://www.maxlugavere.com/podcast/drew-ramsey monthly 0.5 2019-05-16 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1537317997940-XZTOJ48G52QFXNRBSTRM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 26: Fixing Anxiety and Depression With Food | Drew Ramsey, MD https://www.maxlugavere.com/podcast/martha-clare-morris-mind monthly 0.5 2019-05-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1534369664295-MXA9VO6WIFPMZAMN4MHF/large-itunes-subscribe-button.jpg Podcast - The Genius Life 25: The Anti-Alzheimer's Foods | Martha Clare Morris, ScD https://www.maxlugavere.com/podcast/drew-manning-fit2fat2fit monthly 0.5 2019-05-01 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1534369664295-MXA9VO6WIFPMZAMN4MHF/large-itunes-subscribe-button.jpg Podcast - The Genius Life 24: The Guy Who Became Obese on Purpose | Drew Manning https://www.maxlugavere.com/podcast/nicole-cogan-nobread monthly 0.5 2019-04-22 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1534369664295-MXA9VO6WIFPMZAMN4MHF/large-itunes-subscribe-button.jpg Podcast - The Genius Life 23: The Benefits of Going Gluten Free | Nicole "NOBREAD" Cogan https://www.maxlugavere.com/podcast/matt-nathanson monthly 0.5 2019-04-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1534369664295-MXA9VO6WIFPMZAMN4MHF/large-itunes-subscribe-button.jpg Podcast - The Genius Life 22: How to Eat and Live Like a Rockstar | Matt Nathanson https://www.maxlugavere.com/podcast/healing-power-of-meat monthly 0.5 2019-04-03 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1534344145107-U42XYKKXPICLD0FG042A/large-itunes-subscribe-button.jpg Podcast - The Genius Life 21: The Healing Power of... Meat? | Crosby Tailor https://www.maxlugavere.com/podcast/craig-clemens monthly 0.5 2019-03-27 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1534343905789-91O8AFWOA09AK3SAA0E6/large-itunes-subscribe-button.jpg Podcast - The Genius Life 20: The Hidden Secret To Getting Everything You Want | Craig Clemens https://www.maxlugavere.com/podcast/sal-di-stefano monthly 0.5 2019-03-23 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1533087972356-K6RIJXHVL5PJ2TMJ1XBE/large-itunes-subscribe-button.jpg Podcast - The Genius Life 19: How to Lose Weight and Get in Shape | Sal Di Stefano https://www.maxlugavere.com/podcast/jim-kwik monthly 0.5 2019-03-13 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1532363844943-9RR9BJN8WAJG9989YLTM/large-itunes-subscribe-button.jpg Podcast - The Genius Life 18: How to Have a Better Memory | Jim Kwik https://www.maxlugavere.com/podcast/tom-bilyeu monthly 0.5 2019-03-02 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1532363645071-Q7JZBWVCXQJCYAIQK1YW/large-itunes-subscribe-button.jpg Podcast - The Genius Life 17: How to Achieve Massive Success and Real Impact | Tom Bilyeu https://www.maxlugavere.com/podcast/william-sears monthly 0.5 2019-02-21 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1530721159483-D4B7VPA5ROG3Q2NMX19Y/large-itunes-subscribe-button.jpg Podcast - The Genius Life 16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD https://www.maxlugavere.com/podcast/cavin-balaster monthly 0.5 2019-02-14 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1530115117151-Y378LJPU6RY07NO2CIIB/large-itunes-subscribe-button.jpg Podcast - The Genius Life 15: Healing Traumatic Brain Injury with Food | Cavin Balaster https://www.maxlugavere.com/podcast/aaron-alexander monthly 0.5 2019-02-09 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1529513306932-136U1K0O3T3RZL81F3YT/large-itunes-subscribe-button.jpg Podcast - The Genius Life 14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander https://www.maxlugavere.com/podcast/satchin-panda monthly 0.5 2019-02-01 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1529513080826-PHGUXCBT22CS1DSS4MZZ/large-itunes-subscribe-button.jpg Podcast - The Genius Life 13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda https://www.maxlugavere.com/podcast/tero-isokauppila monthly 0.5 2019-01-27 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1528303664635-ABYQWTNVD6E12CILI6XW/large-itunes-subscribe-button.jpg Podcast - The Genius Life 12: How to Use Mushrooms for Better Health | Tero Isokauppila https://www.maxlugavere.com/podcast/amber-rae monthly 0.5 2019-01-20 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1527696036067-LXLCS9F84IVMDCXKT0S8/large-itunes-subscribe-button.jpg Podcast - The Genius Life 11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae https://www.maxlugavere.com/podcast/melissa-schilling monthly 0.5 2019-01-02 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1527090937183-FAMQLYY3MCXA71SE18JX/large-itunes-subscribe-button.jpg Podcast - The Genius Life 10: How to Become a World-Changing Innovator | Melissa Schilling https://www.maxlugavere.com/podcast/the-genius-life-9-the-foods-that-can-improve-your-smile-steven-lin-dds monthly 0.5 2019-01-02 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1526484918588-C9UBQLAWQK9P5HC7H3RF/large-itunes-subscribe-button.jpg Podcast - The Genius Life 9: The Foods That Can Improve Your Smile | Steven Lin, DDS https://www.maxlugavere.com/podcast/8-how-fasting-can-rebuild-your-immune-system-valter-longo-phdmp3 monthly 0.5 2018-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1525872353905-24II6N6A7TYDEG11GIW1/large-itunes-subscribe-button.jpg Podcast - The Genius Life 8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD https://www.maxlugavere.com/podcast/the-genius-life-7-why-you-probably-need-to-eat-more-salt-james-dinicolantonio-pharmd monthly 0.5 2018-12-12 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1525350770921-L2K8GANABSF1B1RDB4TA/large-itunes-subscribe-button.jpg Podcast - The Genius Life 7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD https://www.maxlugavere.com/podcast/the-genius-life-6-the-crazy-link-between-diabetes-and-alzheimers-amy-berger monthly 0.5 2018-11-28 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1525350734758-Q76UDVFVHBTIIGYC3U4B/large-itunes-subscribe-button.jpg Podcast - The Genius Life 6: The Crazy Link Between Diabetes and Alzheimer's | Amy Berger https://www.maxlugavere.com/podcast/the-genius-life-5-blueberries-and-ketosis-for-a-better-brain-robert-krikorian-phd monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1525350707169-ND77F8B59DNDEAKIL5PD/large-itunes-subscribe-button.jpg Podcast - The Genius Life 5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD https://www.maxlugavere.com/podcast/the-genius-life-4-fat-loss-and-inflammation-hacks-crosby-tailor monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1525350679526-5R9IJ6S3KIOY4QSNP75T/large-itunes-subscribe-button.jpg Podcast - The Genius Life 4: Fat Loss and Inflammation Hacks | Crosby Tailor https://www.maxlugavere.com/podcast/the-genius-life-3-the-antidepressant-foods-felice-jacka-phd monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1525350646877-G73EPT4ZKONJNSQ28AOG/large-itunes-subscribe-button.jpg Podcast - The Genius Life 3: The Antidepressant Foods | Felice Jacka, PhD https://www.maxlugavere.com/podcast/the-genius-life-2-the-1-hack-that-changes-your-life-sarah-anne-stewart monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1525350608693-HESEL110BFL6DZ9DDIH3/large-itunes-subscribe-button.jpg Podcast - The Genius Life 2: The 1 Hack That Changes Your Life | Sarah Anne Stewart https://www.maxlugavere.com/podcast/the-genius-life-1-how-to-meal-prep-like-a-boss-amanda-meixner monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1525350414430-FX52GLREGJOPHN8L6UUW/large-itunes-subscribe-button.jpg Podcast - The Genius Life 1: How to Meal Prep Like a Boss | Amanda Meixner https://www.maxlugavere.com/podcast/tag/151-180 monthly 0.5 https://www.maxlugavere.com/podcast/tag/91-120 monthly 0.5 https://www.maxlugavere.com/podcast/tag/121-150 monthly 0.5 https://www.maxlugavere.com/podcast/tag/61-90 monthly 0.5 https://www.maxlugavere.com/podcast/tag/181-210 monthly 0.5 https://www.maxlugavere.com/podcast/tag/241-270 monthly 0.5 https://www.maxlugavere.com/podcast/tag/112-141 monthly 0.5 https://www.maxlugavere.com/podcast/tag/82-111 monthly 0.5 https://www.maxlugavere.com/podcast/tag/271-300 monthly 0.5 https://www.maxlugavere.com/podcast/tag/31-60 monthly 0.5 https://www.maxlugavere.com/podcast/tag/1-30 monthly 0.5 https://www.maxlugavere.com/podcast/tag/211-240 monthly 0.5 https://www.maxlugavere.com/new-cover-page-2 daily 0.75 2021-05-18 https://www.maxlugavere.com/contact daily 0.75 2022-10-11 https://www.maxlugavere.com/about daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1522954820216-637IP2P6TJ5FUO5OLIH0/whitebg.jpg About https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/08de84f6-01f5-4b3e-9a2e-5cfca85e8fce/Screenshot+2024-11-16+at+11.20.04%E2%80%AFAM.png About One of Max's appearances on The Today Show https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1483471714778-N2X6F4A4I73SLDW6SQJC/Screen+Shot+2016-04-10+at+12.51.18+PM.png About https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1483471783531-05OEOAZ0K2CPL2RIGDW7/1461176_10101124421901397_662439696_n.jpg About https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1490374277374-BYOAW16MMQN4XGI53LPH/Screen+Shot+2017-03-24+at+12.41.48+PM.png About https://www.maxlugavere.com/speaking daily 0.75 2023-09-07 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/eddb93be-7ca3-4963-961e-4f119c3fa048/ParkerSeminars_021022_0797_ZL.jpg SPEAKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1504907546593-FNBMF42YL9NYMK9VIQY8/image-asset.jpeg SPEAKING - Brain and Cognitive Health 1 in 7 younger people complain of memory problems. And, as the first generation expected to reach the age of 90, half of all millennials are at risk for developing dementia. It is an unprecedented economic drain with rates expected to explode in the coming years, but for the first time in history, there is hope. Max is a leading lecturer on the topic of dementia prevention, able to distill the latest science on how food and lifestyle (like sleep, exercise, and even temperature) can modulate risk for cognitive decline. He has been featured in the Wall Street Journal, on NBC Nightly News, and has lectured at the New York Academy of Sciences, University of Illinois' Center for Nutrition, Learning and Memory, and is a visiting teacher at the Institute for Integrative Nutrition. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1504907659648-RFW60FKSF2GPBGRPXKVZ/635867833173741071-2054119491_Happiness-is-a-choice-lifepopper-words-of-wisdom-how-to-live-a-happy-life-stay-positive-smile-1.jpg SPEAKING - Mental Health More than 300 million people are now living with depression, which is the leading cause of ill health and disability worldwide. Stress runs rampant, with your average millennial missing one entire night of sleep per month due to stress. Max explores the toll that these factors take on our mental health, including our industrial diets, chronic stress, and sleep debt. As an expert on the role of food in brain function, Max distills the latest science linking our choices (including specific foods) to how we feel, along with easy and practical tactics to combat stress and improve wellbeing. Audiences walk away inspired and equipped with highly actionable steps that they can take to support a happier, less anxious, and more resilient brain. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1484547465979-88I3Q11T9Y1VHIE1EBWR/image-asset.jpeg SPEAKING Speaking at IIN, the world's largest nutrition school, to thousands of future health coaches. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1505324400318-VII4LEBIBLEZVPETNYOF/Screen+Shot+2017-09-13+at+1.39.41+PM.png SPEAKING Breakout session at Talkspace, a NYC-based tech company. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1505324655680-XLZDC4IYLROPIAM5JHGM/Screen+Shot+2017-09-13+at+1.39.24+PM.png SPEAKING Speaking at Stonybrook University's Food Lab Conference. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/dbfef7d5-c829-4146-862c-aa1b7ee35a62/ParkerSeminars_021022_0822_ZL.jpg SPEAKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.maxlugavere.com/home2 daily 1.0 2026-02-27 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/ea94b213-70fc-4cd6-961c-9850fe66e3e7/IMG_3813.JPG Max Lugavere https://www.maxlugavere.com/film daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/8f6a547a-be50-4b20-87fd-8bd48fbe8cfa/Poster_Small.jpg Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/f600ac4f-e934-4abe-becb-1f9ec57a42f0/Screenshot+2025-04-18+at+10.27.20%E2%80%AFAM.png Film - Make it stand out As of Sept. 2024 https://www.maxlugavere.com/jamesdinicinterview daily 0.75 2020-08-14 https://www.maxlugavere.com/felicejackainterview daily 0.75 2020-08-14 https://www.maxlugavere.com/restaurant-supermarket-guide daily 0.75 2020-09-09 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1518665509998-5UTA5BYVAXRM7A14D9NT/240_F_166214980_qROaZri1VfI5983tlYSHWWBROWVnYXRE.jpg Hacking Restaurants 17 pages of practical and useful tips! https://www.maxlugavere.com/genius-foods-resources daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1521939389238-YB4EOXPGGTF0Q7FWHWNB/GeniusFoods_Cover.jpg Genius Foods Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491251545627-XGKYF4ORBB59DHTLC9CT/butcherbox-300x250.jpg Genius Foods Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491245150850-DJ67NR1WPNABOQCUZYKJ/image-asset.jpeg Genius Foods Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491250145818-BISWTQSL6G7I3GP8LAAS/image-asset.jpeg Genius Foods Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1518744311629-3S1QHWA3UA0I52GKHVC0/Screen+Shot+2018-02-15+at+8.24.33+PM.png Genius Foods Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491251059544-60C1SJVD2X6DVPNTKGZ4/4897039310776-1_1_1.jpg Genius Foods Resources https://www.maxlugavere.com/book daily 0.75 2022-10-11 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/7163fe8a-3e10-4fbf-8e73-65b0afb94828/Cam1_GeniusKitchen_02-e1635523542416-712x1024.png Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1588016851856-QSYOFBPI9DDQP80IDB2T/book.jpg Books https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1522954398897-4GF67O9PSVS20RS0I5O0/whitebg.jpg Books https://www.maxlugavere.com/tgl-resources daily 0.75 2023-03-05 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1574732473719-ZBXQRFSUQ2TR2G5F21GM/Screen%2BShot%2B2019-10-17%2Bat%2B8.35.22%2BAM.jpg The Genius Life Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491251545627-XGKYF4ORBB59DHTLC9CT/butcherbox-300x250.jpg The Genius Life Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1574732886001-CE2184P1DUTB8QSHNA2R/6191fdxMNRL._SL1000_.jpg The Genius Life Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1574733066104-D744TZ0R4DKWQ34OK0PU/AirDoctor_LogoGREY-6993_OnWht.jpg The Genius Life Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491250145818-BISWTQSL6G7I3GP8LAAS/image-asset.jpeg The Genius Life Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1518744311629-3S1QHWA3UA0I52GKHVC0/Screen+Shot+2018-02-15+at+8.24.33+PM.png The Genius Life Resources https://www.maxlugavere.com/newsletter daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/bdb7a4c8-853d-41fb-bbd8-c8e74f6258c8/PCCA+International+Thursday_58.JPG Sign up for Max Lugavere's newsletter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.maxlugavere.com/gkresources daily 0.75 2023-03-05 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1635527821513-XDEK1ZXES2KBHNYTJIWA/Genius+Kitchen+comps+6.24_1.jpg GK Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491251545627-XGKYF4ORBB59DHTLC9CT/butcherbox-300x250.jpg GK Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1574732886001-CE2184P1DUTB8QSHNA2R/6191fdxMNRL._SL1000_.jpg GK Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1574733066104-D744TZ0R4DKWQ34OK0PU/AirDoctor_LogoGREY-6993_OnWht.jpg GK Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1491250145818-BISWTQSL6G7I3GP8LAAS/image-asset.jpeg GK Resources https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1518744311629-3S1QHWA3UA0I52GKHVC0/Screen+Shot+2018-02-15+at+8.24.33+PM.png GK Resources https://www.maxlugavere.com/vip daily 0.75 2022-07-14 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1620844278354-HFUQABEHFDSOZMQL2WK5/3.png Genius Life VIP Closed https://www.maxlugavere.com/podcast-1 daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/1626911948396-2RUNB5CGS49GMDLVBN5S/Logo.jpg Podcast https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/b0bb9b3d-de4c-491e-a7b4-975e2f936904/Spotify.png Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/cb3d7e2e-a588-4cf0-909b-b8a86da7377f/Apple+Podcasts.png Podcast https://images.squarespace-cdn.com/content/v1/586bf38129687f868b6dbd9f/40820814-f8fb-440d-9e72-c525438063b0/YouTube.png Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.maxlugavere.com/ebook daily 0.75 2018-05-28